Hypothyroidism Support Group
Hypothyroidism is the disease state caused by insufficient production of thyrohormone by the thyroid gland. There are several distinct causes for chronic hypothyroidism, the most common being Hashimoto's thyroiditis and hypothyroidism following radioiodine therapy for hyperthyroidism. Advanced hypothyroidism may cause severe complications, the most serious one of which is...
Does anyone else have energy fluctuations after drinking coffee?
Hi, It it nice to meet you all. I am new to the group and was diagnosed with hypothyroidism in June of 2015. So being a coffee drinker for most of my life, I noticed that I am no longer able to tolerate it as good I used to. My heart starts beating fast which results in my energy level depleting and I have to rest while my energy recovers which could be a good hour or two, in most cases, eating a meal helps me recover faster- usually protein of some sort. I just wanted to know if anyone else has had this problem and also if tea would have the same effects? That they know of, because giving up coffee is something I really would hate to do. I will though as I will have no choice because I cannot stand that when it happens and I will just have to face facts here. Any input will help. Thanks.
Ok, question next...how recently have you been diagnosed? I was diagnosed around age 18. I am now 55. Here is the reason for my question...
I have learned when you are newly diagnose (with any issues) you must be tested often to see if meds are working. If not, dose increase needed. Then, more test. I was tested about every 6 wks, at first. Then, 3 months when dose seemed to work. Then 6 months after that, because issue needs to monitored.
Yes, there were times when caffeinated drinks were an issue. (they are not, for now! But, then I am regulated....for now)
Like any other issue, each patient is different. Most are regulated with small doses. (I am taking 250 mg doses now)
Keep a journal of things that seem to be a problem. Mention these things to your doctor. If they dismiss these "problems" too often...a new doctor might be needed.
Thyroid glands are like the regulator on a car. It controls EVERYTHING. You will notice issues from your head to toe. (hair lose, skin texture, stomach issues, joint issues, dry skin.....etc.)
You might be concerned with diabetes symptoms, also. Most who have one, develop the other.
I really don't want to scare you....I just want to caution you. Like I said earlier, everyone is different.
Let's connect!!
I could only drink a few sips of regular coffee before my heart felt like it was jumping out of my chest. I switched to half caf, and I can tolerate it more. I usually don't finish a full cup either. Try half caf or decaf and see how you feel.
Not so much for the jitters, etc. or whatever might be associated with coffee consumption, it might just be with what you do consume and when.
It was suggested to me to switch to green tea for a few reasons and reduce my coffee consumption. Now, when you read certain articles, etc. it talks about negative affects of green tea towards the thyroid but I will disagree with them based on my own personal experiences.
Everything in moderation, sure. Now, here is a list of things you should AVOID like a live nuclear bomb or a rattlesnake switching it's tail at you which most might already know about;
-SOY (processed soy that is). Fresh soy does not have the same impact as I've learned. I had a severe case of antibodies a few years ago when I was consuming oodles of processed foods and soy. Sure, I was also deficient in iodine which I associated to the extra consumption of soy products but most soy is GMO based also which is not good.
-GMO foods. I have a friend who was always telling me to eat organic. She was right. I am doing better with mostly organic produce (meat, veggies, eggs, etc.)
-PROCESSED FOODS (if it comes in a bag, box or can, avoid it or consume sparingly). Powders, mac & cheese, ramen noodles,etc..
-ALCOHOL Like you need a thyroid condition to know alcohol is not good for you..
-GLUTEN. I've reduced my gluten intake and immediately felt better. The way I was being 'told' to stop eating gluten by certain friends, I did not hear them... As I learned on my own and actually did some experimenting of how I felt when consuming gluten vs. not consuming gluten I learned on my own.. Now, reducing/eliminating gluten, I feel much better.
Back to the topic at hand and your question about coffee vs. no coffee. More than you asked for but hope works out for you.