I was diagnosed pre-diabetic hypoglycemic over 15 years ago. I have the exact same signs you do. I have found that I need to eat about every three hours and have to really restrict my sugar and simple carbs. I think protein with every meal and snack is a huge help.

I agree with Adelyn. I can go about 3 or so hours, and protein snacks are the key for me. I have the exact same symptoms as well, so I'd say it is hypoglycemia.

Thank you! So should I be eating more protein and protein filled snacks? What are good snacks??

same here candy wont do anything..14 oz small coke plastic bottle with me walking.i avg 3 miles aday..try walking some it does help the way the body burns gloucose..its like everything i do i have to take this or that kind foods,.i dont know if your a dibetic,but i,m pre d..my sugar can drop from 105 to 65 realy fas.i start seeing dots then if nothing in me i shake bad, i get thirsty and so hungray just as you do!!! but i learned if i drink just 1/2 cup any kind juice,it brings all that shaking out of you within 30 min..but i bet you know when its upon you dont you?? thanks

i do this before i walk even if its 1 mile..eat whole grains lasts alot longer,,i also eat protein like peanut butter right before i leave..protein like masks the carbs..your doing great job!!!

I have been having a problem for the last few months. First they said it was anxiety, at first I thought ok. But I feel like crap everyday, and I have to EAT. Headache, off balance, dizzy, shaky and from getting frighten from all of this I would have a anxiety attack.
I seem to feel the worst when I first get up.I use to eat hard boiled eggs but now eggs make me ill. So I have chicken or turkey, yogurt with out all the sugar and some cereal about an hour later. I carry peanut butter crackers with me. I also have to eat something every 2-3 hrs. Not because im hungry but because I start to feel weak and light headed. I do find fruit to be helpful. I just started writing down how I feel, what I eat and what my blood glucose # are.

pwhisper, It's good you are journaling your numbers, Maybe add how you feel when you take them to find a pattern...

Lanaleo, keeping track would be good for you as well. Good snacks are cheese and crackers (gluten free is fine if necessary), nut butter on celery, essentially you are looking for protein and some low glycemic carbs. You may need to avoid sugar foods, these cause your blog sugar to rise and drop too quickly...the protein takes longer to digest and keeps it steadier.
Also be thinking about dehydration, it makes hypo worse. Lots of water and decaf drinks. Some folks can use sweeteners like stevia and sucralose and some find even they affect our blood glucose.
You can't know if it's hypo until you test your blood, so that's step one. There are some cheap testing kits at most drug stores, I like true test trutogo, its tiny and the strips are inexpensive on Amazon.

blood sugar, not blog sugar.....tablet typing...

thanks for the tips on the snacks. I am having to eat every 2.5 to three hours as well but find it difficult because I can't eat wheat or dairy. Kinda limiting. The nut butter on celery sounds like a good idea. I find that water helps, too, but hard to be disciplined to drink it.