I started taking the recommended vitamins C SELENIUM FOLIC ACID BCOMPLEX A AND DIM. I ran out of DIMand quit taking it because I think its for the cancerous type of HPV. I got the blood root from Amazon. Tastes like crap, but can also be used topically. A doctor on UTube says blood root works placing it on the cervix. I only use it infrequently because I want instant results. The ACV sounds like a good idea but I dont't want a delusion I'm clear. I read the stuff posted about middle age women just now showing symptoms after years of monogamy. But that article also talks about research Dr. Hannan Polanski has done. HPV isnt the only latent virus people carry. His book can be downloaded for free. He has scientific proof that Gene-Eden-Vir is an effective antiviral, like Tamiflu. He sells it online. It's eighty bucks for a two month supply, and it takes two months of taking it. But I feel like my lesions are shrinking more since I started taking it. 1 capsule twice daily. I have a couple areas on my elbow that have been drying up since I started the vitamin treatment, seems like even they are responding more to the Gene-Eden-Vir. I know the medical profession has tried to help HPV and hasnt been real successful. I hate feeling let down. But I like the scientific research this doctor has done on HPV, and the fact he argues with the FDA is what makes it affordable to those of us who are skeptical, have no faith, and no insurance. I still take the other vitamins too, Green Tea extract too. I have faith that there is medical treatment for the virus. Some one accually took the time to care enough to quit work and just research our virus. I hope others of us try this antiviral. I feel like I see results after only a week. But then I believe in the research and my hope may be making me delusional.