Hot flash support! I've tried everything! Community Group

Help! I'm 48, in pretty decent health. A little overweight but not too hefty. I have been experiencing major hot flashes for about a year. I've tried the hormone patch which worked but made me spot for an entire month and a half! And now I'm trying black cohosh root supplements but I'm still waking up with night sweats and having pretty regular hot flashes all the time.

Women's Health
Hot flash support! I've tried everything! Support Group