High Cholesterol Support Group
High cholesterol is the presence of high levels of cholesterol in the blood. It is not a disease but a metabolic derangement that can be secondary to many diseases and can contribute to many forms of disease, most notably cardiovascular disease. If you have high cholesterol, join the community to find support and share your experience.
Just checking in to see how everyone is doing and how everyones cholesterol is doing? on meds? lowering it without meds? any sucess stories? I get my lab work done at the end of next month. For the last month I have been eatting low fat, low simple carbs and low sugar. Eatting lots of soluable fiber, veggies and complex carbs. Lost 5 pounds, hopeing to lose another 10. Hope this all works....I dont want to take meds.
Sounds like you are on the right track, its hard to do but it's worth
it to not take meds
Keep up the good work.
I get my lab report next Thursday. I hope it's as good as the last
one. I can't take statins they all make my bones and muscles
ache so badly.
time its been this low. I still sticking to my bland diet. But nothing
worked before.
I tried every kind of diet and pill. Even niacin didn't work that good.
I'll just keep trying.
Of course the results of the fasting lipid panel reflect what your numbers are after 12 hours without any calorie intake. Ask yourself how often you go that long without food in your everyday life.
Your real time lipid numbers are different because we human beings eat food through out the day.
Think about it.