High Blood Pressure Support Group
Hypertension or high blood pressure is a medical condition wherein the blood pressure is chronically elevated. Persistent hypertension is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysm, and is a leading cause of chronic renal failure. Doctors recommend weight loss and regular exercise as the first steps in treating mild to moderate...
your Doc can go over your meds with you. And a Xanx once in awhile
will do wonders.
You sound really stressed. Have you tried Yoga or mediation. They
do help.
The best of luck to you