Hernia Support Group
There are several kinds of hernias, but the all happen when pressure pushes an organ (often the intestine) through a weak spot in a muscle face or wall. Treatment for hernias can be no treatment, to medicines to surgery. Modern surgical methods to treat hernias are much improved over older techniques and recovery times are much shorter.
They sound more gastritis and reflux related.
With a HH your are more prone to heartburn and reflux and often you get gastritis too.
It is all about getting the diet to a really low acid and under control place and following all the GERD rules.
That will make you feel a lot better.