Hemochromatosis Support Group
Hemochromatosis is a hereditary disease characterized by improper processing by the body of dietary iron which causes iron to accumulate in a number of body tissues, eventually causing organ dysfunction. It is the main iron overload disorder. Hemochromatosis is notorious for having symptoms that are often initially misattributed to other diseases.
In general, dairy is iron-free. So I'd get used to drinking whole milk. There is also whole-milk yogurt. Whole milk cottage cheese. Whole milk sour cream.