Heart Attack Support Group
Heart attack is a serious, sudden heart condition usually characterized by varying degrees of chest pain or discomfort, weakness, sweating, nausea, vomiting, and arrhythmias, sometimes causing loss of consciousness. It occurs when the blood supply to a part of the heart is interrupted, causing death and scarring of the local heart tissue.
Well the end of March I will get all my re tests done re my recent heart issues.Will the EKG be good??????????? I really don;t know but I do know my weight is down , my diet is better , my fitness level has improved .Its amazing the changes u can make in three months.Now this EKG MACHINE NEEDS give me a BREAK !
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
HMMMM I'm 3 moths out too now, I just passed my tests and was told to go LIVE LIFE as normal.......(it took some stress off of me).
I'm hoping you get the same results.
I am going back to work full time and I also started to walk again. I just love - love - love (did I say LOVE) lol - my FISH that I eat almost everyday, I'm becoming addicted!
Diana