Heart Attack Support Group
Heart attack is a serious, sudden heart condition usually characterized by varying degrees of chest pain or discomfort, weakness, sweating, nausea, vomiting, and arrhythmias, sometimes causing loss of consciousness. It occurs when the blood supply to a part of the heart is interrupted, causing death and scarring of the local heart tissue.
Since my heat issues began I set a goal to get back to what I think is a good weight for me .I have 2 lbs to go to hit that goal ,,,, When I hit it will be a 32 lb loss.Never thought I could do it but I have . I can now really start to work on my cardio,,, and overall fitness ,,,, change is possible , good things still happen,,, I wish u all well on reaching your goals.Where ever u are in your life , never , ever give up on yourself ,,keep moving forward.
After a heart attack, we are motivated to lose weight, the real challenge is to remain there. I lost 44lb and, 3 years later, I have regain 10.
And YES, good things ALWAYS happen.
Good luck.
Jesus
good works.
It is great to read these success stories. Congrats on achieving your goal. Hurray for you! You are a real inspiration to others who are working on making changes.
Others here have also lost weight and have told inspiring stories. The one that comes immediately to mind is Spoco57.
Namaste,
Minor4th
Pam
{{hugs}}
Helen
Rich the Elder