Healthy Sex Support Group
This community is dedicated to an open discussion about healthy sex and sharing thoughts and feelings about sexuality and improving one's sex life. Most active adults desire to have an active and fulfilling sex life, both for themselves and also their partner. Here we discuss common sexual challenges faced by both men and women.
Have you tried Condoms ? Especially the Trojan extended pleasure ones. They work to help desenatitse.
It has been my experiance that being overweight causes it too.
Hope some of this helps!
I have to be careful on how much I take, too much then I have a severe case of DE.
Cock rings and mental training will help. Practicing 'Edging' helps too.
I don't go to the gym. I just do my workout at home. It's favorable for me because I do work at home, most of the time.
Also, I do masturbate from time-to-time but not the usual way of doing it. There is a technique called Edging, which I think was also helpful in my case.
The results I've achieved was not overnight. It took me months and months, and perhaps more than a year, I think. I didn't gave up until I see noticeable improvements gradually.
https://www.zeeayurveda.com/blogs/news/premature-ejaculation-causes-and-cure