Healthy Sex Support Group
This community is dedicated to an open discussion about healthy sex and sharing thoughts and feelings about sexuality and improving one's sex life. Most active adults desire to have an active and fulfilling sex life, both for themselves and also their partner. Here we discuss common sexual challenges faced by both men and women.
I just wanted to post this here as it is very important.
Recently I was having a very slight problem with a certain area. It was a reduction in the quality and thank goodness that it wasn't a major issue. Either way it was a bit nerve wracking and fustrating.
I went to the doctor this week because I noticed that I was also suffering from headaches (I don't normally get these) and some other problems. Turns out my Blood Pressure was 170 over 100. My pulse was around 100.
This was the problem that was causing all of these issues. I am now on a stronger med. My BP is on the way down and I am sure that other things will improve for a while.
My doctor said that the number one reason for ED is high blood pressure. I encourage all of the guys to check this and stay on top of this.
Recently I was having a very slight problem with a certain area. It was a reduction in the quality and thank goodness that it wasn't a major issue. Either way it was a bit nerve wracking and fustrating.
I went to the doctor this week because I noticed that I was also suffering from headaches (I don't normally get these) and some other problems. Turns out my Blood Pressure was 170 over 100. My pulse was around 100.
This was the problem that was causing all of these issues. I am now on a stronger med. My BP is on the way down and I am sure that other things will improve for a while.
My doctor said that the number one reason for ED is high blood pressure. I encourage all of the guys to check this and stay on top of this.
Hell...I had a heart attack when I was 28. Bad Genetics. It was fixed with an angeo plasty and a stint. These days I can still ride 12 miles on my bike, then run 1.5 miles and swim 2400 meters on other days.
The best way to get better is to excercise. I run, swim and road bike. I have taken some time off due to weather but I am slowly getting back into it.
Kudos on the bike-riding! I do the same, and it is wonderful! In addition to exercise, get plenty of sleep. Valerian Root helps sleep, as well as St. John's Wort. Consult your doctor first, because they might interefere your meds.
Also, fruit juices, Vitamin E and Omega 3/4 Fish Oil. Aspirin, of course, to thin the blood.
I need to keep tabs on this better!