Healthy Relationships Support Group
No relationship is perfect. A long-term relationship requires constant effort to understand each other, fix misunderstandings, solve problems and continue to grow as both individuals change and evolve. How we deal with our misunderstandings is the focus of this community. Join us to find support, get advice, and share your experience with your relationship.
Is it just me being sensitive that this worries me? It becomes so big in my mind and I have a hard time seeing things as they really are. I also have anxiety so all around I have stuff to work on.
If it is me being sensitive and anxious I can work on those things. We had a long distance relationship for 2 years and he just moved in with me. I got the anxiety under control over the phone but now I'm insecure again and worried about our relationship.
But you want to try "dodge and burn" techniques to try and resolve arguments. If one approach to the person you love doesn't work, try another, and, if they're a good person interested in maintaining the relationship, they'll try to do the same.
Both of you knowing when it just ain't worth it to continue a particular line of thought, having a sense of humor, and each of you knowing when to back off, should keep you both out of the black well of butting heads in anger.
But if you're the one doing all the acquiescing, he's always the one to win arguments and run the show, and you're not happy in that kind of relationship, start being more assertive, even if you find it exhausting, then consider how happy you are being THAT way, before you tie the knot in marriage.
My two cents, whatever they're worth (two cents).
How you two argue is what makes the relationship healthy or unhealthy. if you two argue and get mad and throw things- that's abusive. Arguing isn't abusive, but the way you are dealing with it and choosing to argue is unhealthy. If everytime you argue, you scream and yell and call names- that's not a healthy way of arguing. If you see differently and he puts you down for it, that's not healthy. BUT if the two of you are able to disagree and respectfully talk about your different viewpoints, can compromise in the end, or agree to disagree and respectfully move on...that's more than healthy.
I agree with Aronia and ChickaBOOM, what makes it healthy or unheathy is how you both handle it.
While I understand that it can be frustrating, try not to get too upset. Talk to him calmly and explain yourself until you're sure he understands what you are saying.
When you talk, ask an open ended question at the end and use that as feedback to determine if he is getting what you're saying.
I'm sorry to hear you're having a hard time with this.
My partner and I also have breakdowns of communication and my oh my its frustrating sometimes. We've been living together 5 years and together for 6. I think this is a normal part of figuring out how to make a life together. As long as you both are respectful, I think its normal to disagree often enough, especially if you are opposite personalities like my partner and I are.
I myself am a sensitive person too and struggle with anxiety and depression, so I feel things passionately and doubt myself constantly. I am in therapy to help deal with this but sometimes it gets the better of me. When it happens that I am getting upset in an argument I just do my best to realize it is happening as fast as possible so I can take a little "timeout" to sit down and really think if I am arguing because I am emotional or if it is really something worth arguing about. Sometimes it is hard to figure that out in the heat of the moment.
I think though that it is normal to disagree often enough because you are both different people with different life experiences so you will often have different perspectives. As long as in the end you both feel heard and safe, its all good =)
This is just my 2 cents though.
Take care of yourself!
We worked out the snag and I felt like a huge weight lifted. I feel soooo much better. I still worry a little but that's just me. We are getting a long much better and all the little what ifs and things we were arguing about don't seem that big a deal any more.
I also started using some of my skills I learned from therapy and that has helped get the worries out of my head so they don't take over my day.