Healthy Relationships Support Group
No relationship is perfect. A long-term relationship requires constant effort to understand each other, fix misunderstandings, solve problems and continue to grow as both individuals change and evolve. How we deal with our misunderstandings is the focus of this community. Join us to find support, get advice, and share your experience with your relationship.

To decrease anxiety and organize thoughts
Just try and be patient.
I am on meds and it does help.
I also use other methods to calm down, yoga, exercise, and I also drink Chamomile tea, believe it or not that really does help!
Thats a good suggestion too.
xxoo