What's your guys' favorite health foods?

I ditched the "white foods" a couple of years ago and have felt better since doing so. Homemade soups are easy peasy to make and collect all the good ingredients into one pot. I have been baking, slicing, pureeing fresh fruit into daily eating. Fresh veggies are simple to cut up and sautee into a fresh stirfry. Honestly it is so easy to cook up a decent rice and stirfry veggies for a fast meal and have leftovers. Roast up some root veggies with some mustard and ginger or balsamic vinegar and raspberry jam with some rice/finger potatoes and you have one tasty meal for a couple of days.

Healthy foods for me it`s of course fruits and vegetables. Salad of fruits are my favourite dishes. Especcially banana with yoghurt)

I love bananas, potatoes, fish, broccoli, salad, sweet potatoes, green beans, and yogurt. Those are my faves.

I love : organic granola
organic broccoli , spinach and pear smoothies
organic raw apple cider vinegar

and almost anything organic with oats and No sugar

I've hear chia seeds are really good for. Does anyone here use them or know what the benefits are?

I eat them in my granola Chia seeds are very rich in omega-3 fatty acids, even more so than flax seeds. And chia has another advantage over flax: chia is so rich in antioxidants that chia seeds don't deteriorate and can be stored for long periods without becoming rancid. And, unlike flax, they do not have to be ground to make their nutrients available to the body.
Here are some other chia seed nutrition facts: Chia seeds provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc.

Chia seeds have a nutlike flavor and I recommend them

At 51 years old I Need to eat healthy food and stick to the foods that Jesus ate

FRESH FRUIT ... Apples, Strawberries, Raspberries - are the best !!

Other favorite foods ...
LOBSTER ... From Maine is the best !!
Chinese
Seafood ... Clams, Crab, Scallops

Just to name a few but since I started eating healthy I eat lots of salads and loaded with lots of good stuff !!

Mine:

-salads
-vegetable stir fry
-salmon
-almond milk
-sweet potatoes
-raspberries
-avocadoes
-strawberry-banana smoothies

Salads w/ fresh veggies and olive oil / no dressing
Fresh fruit each day
Trying to cut down on red meat
Eating more baked fish
Eating Flax seed in all natural yogurt (no flavorings, added sugar)
Trying to stay away from processed foods.

Fruits and veggies!!! All and any fruits and veggies! Broccolini has become my new fave. Goat cheese helps with my cheese craving without having the dairy. Occasionally salmon or chicken. Everything organic! As many colors as possible!

In regards to the question of chia seeds...everything said has been wonderful. I would like to add that they help with bowel movements (making things come out smoother and easier) and they also bind themselves to estrogen receptors, so in a case of having a disease caused by estrogen (certain cancers and for me personally, endometriosis) it is a huge help and a must have to cut down on the overproduction of estrogen!

All fruits,love chicken and veg stir fry ,soup in winter and eggs,i find with eggs you can do so much with them and they keep me going..I also love fish with brown rice.