Healthy Eating Support Group

This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on your life expectancy, your mood, your physical and mental well-being and much more. Share your experience eating healthy, get advice and find others who have similar goals.

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michelejml 07/07/2015

I'm looking for daily support from others who are also needing accountability to eat mindfully. I'd love to work out some kind of daily structure for the support--i.e. regular text check-ins, or e-mailing intentions/fears/obstacles. Is anyone else interested in this?

J0KEYJ 07/30/2015

Hold up hand..the fridge and sweet stuff called my name..my reasoning was something sad had happened...I was doing so well...

whataboutem 07/30/2015

I'm definitely interested. I'm looking for the same thing.

Leigh0506 08/02/2015

Absolutely. I've tried doing food diaries but it's only me who sees/reads it so it's less motivational.

iklaugela20 08/02/2015

yes pls i started to eat healthy 3 weeks ago and need support

J0KEYJ 08/03/2015

I decided to look up if we crave certain foods what is it we are lacking in essential nutrients..Im going to try this out see if it helps..

J0KEYJ 08/03/2015

Also taken a deeper look at what hidden sugars are in certain foods...

J0KEYJ 08/07/2015

reply 6....Im looking deeper at what sugers are hiden in foods.. certainly did that one by looking to deeply in the fridge and cupboard..2pm was my danger point..I just needed a sugar rush...I feel like shaming myself with my list of what I ate..oh boy

muskrattiger 11/12/2015

I would also be interested in ..this group ..if you make it ...let me know ..God bless

justwanttobeme49 01/09/2016

i am interested

alices2 03/07/2016

I think this is a wonderful idea! I do hope you'll make the group. I'll keep an eye here!

KSprizzle89 05/07/2016

I'm interested! What's the plan? text or email? Let me know!

mega54 05/14/2016

I would like to join that too. We each know different stuff and could help eachother.

KSprizzle89 05/20/2016

SO...I haven't seen anything else on here in a while, so to anyone who is interested, let's start with emails!!! PM your email address and after a few days I will send out a group email to get things started! Let's do this!!

Angel36 11/28/2016

im defo inrested but seems i might be to late as you wrote 6 months ago

GreenPureHealth 12/05/2016

Oh goodness! I'm so sorry I didn't find this group earlier! Actually, about the same time as you started this support group, I was introduced to a nutrition company that has literally shifted everything for me. They helped me make an entire lifestyle change - and today I'm not only 28 lbs lighter and 25 inches thinner overall, I DO NOT have that pull for emotional eating!! They helped me walk into a place of mindfulness with food and I've found I now apply that to all aspects of my life. (6 cups of coffee a day are now zero) You may all be doing wonderfully - and I truly hope you are all well- but if anyone else is late to this party and open for a nutrition chat, please come find me on facebook @GreenPureHealth. xo

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