GOYA Community Group
A group focused on motivating all members to GOYA= "Get off Your A@#'s" and exercise to help maintain a spiritually fit body and mind.. All are welcome regardless of ones affiliation, however the emphasis is on motivation and education in regards to exercise and nutrition. Have fun and GOYA!
It's not perfect and somewhat indirect but it seems to me that as a rule of thumb the amount of time you spend outdoors is a pretty good indicator of how generally healthy you are.
Certainly you can hit the gym or in Mando's case the dance floor indoors or you can just sit in a folding chair outside. But as a rule of thumb I bet time spent outdoors would be a pretty good predictor of general health. My own increase in outdoor time as I've become more fit got me thinking about this.
Perhaps I could do a government funded study? I'd like to start with 1 dozen bikini models who love the outdoors and 1 dozen who don't as my subjects!
Certainly you can hit the gym or in Mando's case the dance floor indoors or you can just sit in a folding chair outside. But as a rule of thumb I bet time spent outdoors would be a pretty good predictor of general health. My own increase in outdoor time as I've become more fit got me thinking about this.
Perhaps I could do a government funded study? I'd like to start with 1 dozen bikini models who love the outdoors and 1 dozen who don't as my subjects!
I love, love, love the outdoors and much of my life is spent out there and for me that's how I stay fit physically and mentally!
Still thinkin' about those underwear models.....LOL
I think you are right on this one DT as far as time outdoors equates to health. Hard not to be doing some sort of GOYA while outside.
Nice pic, Rick -- that is how I always picture you!! lol