Went dancing last night. Went planing to dance for an hour and come home and rest up for today. Ended up dancing for 3 hours.

Went for a swim this morning and decided to to try and swim some laps. Now I'm getting ready to go to a dance workshop this afternoon for 3 hours with a dance party tonight so I have no idea how long I'll be on the floor today. I may actually end up laying on the floor before the night is over but it will be fun.

upper body weights indoors as it is 97 out at 5pm.

DT- I checked out that Spartacus workout and it does look intense. Think I am going to give it a go

Mando, you are a machine!! I can't believe how much you dance! Do you ever get tired of it? It's nice that you've found something you enjoy so much!!

Today my hubby and I started to paint our house. It was so darn hot that every half an hour of painting we'd jump in the pool and swim laps and play around. We must have repeated that 15 times. Made the chore of painting actually fun!

Cool Rick. I can still only handle 1 set @ 45 sceonds instead of the full minute but my plan is to work up to 3 sets eventually