GOYA Community Group

A group focused on motivating all members to GOYA= "Get off Your A@#'s" and exercise to help maintain a spiritually fit body and mind.. All are welcome regardless of ones affiliation, however the emphasis is on motivation and education in regards to exercise and nutrition. Have fun and GOYA!

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donttread 03/30/2014

Shoveled what was essentially slush and de iced the driveway

Mandoman 03/30/2014

Kettlebells. Went with the 50 pounders today.
Really sorry you guys are still havingto deal with snow.

onetoomany 03/30/2014

We had a big snow storm here last night!
WTH???

deleted_user 03/30/2014

yep robin..one FOOT here! unbelievable.

i'm heading out the door now for a run..grr..all bundled up, of course!

LLB2 03/30/2014

Well, yesterday was cold and rainy, but today it was sunny, green, and in the 50's. I'll take it.

Cleaned up my horse, took the dog for a long walk in the woods, and then went for a 5 mile run. Managed to clear some brush on the fence line too. Life is good.......now it's time to eat MEXICAN food!

ExJerseyGirl2 03/30/2014

I've been taking the weekends off but decided to go to yoga today. My hip/back is hurting a bit now.

We are getting rain instead of snow today.

MrZtwo 03/30/2014

Lazy day for MrZ, I did get to bottle my kombucha today. Me and my sweetie-pie toured our woods and picked out some dead trees to cut down for firewood. Some wind damage from the winter needs red up.

Rick8 03/31/2014

kombucha MrZ? What the heck is that?

Spent the day in the park with my daughter as it was a lovely 65 degrees. Got some good walking/jogging in

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