Okay, I'm back y'all! I'm off the steroids and ready to get back in the routine of eating healthy & exercising. I'm going back on my jenny craig food tomorrow and will walk at lunch when it's not raining.

Last night at a party, one of my coworkers who is usually very quiet and shy said that he had noticed that I've been eating junkfood for the past couple of weeks while I've been on steroids and he had decided he was going to say something to me cause I was doing so good on our weight loss challenge at work. Aw! :) It was sweet, I assured him that I'm back in the groove on Monday.

I have my walking shoes in the car and will keep them there for walks. Woohoo!

I know I've gained back some of the weight I lost but I'm not too terribly concerned...I have time to lose it, it's not a sprint, it's a marathon! DT, I sound like you "the outdoors isn't going anywhere" and neither is my ass! lol!

You guys are too much. HC, it's great that you are getting back in the swing. I haven't weighed myself in two years. Having had eating disorders I pretty much lived my life around the scale and what the number said. I wish I could weigh myself even once in a while but it I will obsess so why torment myself further. OK it's been COLD here in New England so nothing outdoors yet. Later this week it'll be in the 70's so 'whoo-hoo!'
This morning I did 45 minutes of intervals with light weight/high reps and then did a 50 minute power yoga practice. I only got 4 days in this week and I'm trying not to obsess about that. They've been 2 hour workout days but still. See? My number fixation??? Anyhow, my naturopath has already informed me that she's going to want to change my exercise routine but not now because she doesn't want to freak me out. I think that'll be a bit of a fight. I've had concerts since Friday and today is no different. Be well everybody!

Was a total lazy piggy this weekend. Did not keep one promise to myself and fell off the truck and rolled into the ditch. Taco Bell, Pizza, Homemade Cheeseburgers with all the fixins and the final blow, Carrot Cake. mmmmmmm divine. Must get up and brush off and get going again. I gained back five pounds. Today I shopped before work (working on a Sunday :( booo. )and got lots of brown rice, spinach and other vegis, apples and almonds to eat at the shop. Going to do some treadmill walking too. I was kinda bummed last week and instead of exercizing as planned I ate and watched tv almost all day Saturday. I did walk the two blocks and back to watch my daughter's opening day of softball. You all are inspiring...I promise to return on Monday with a better report.

40 minute walk/playground romp.

Suni- ya had to go and mention carrot cake...my all time favorite...thanks alot

I wound up with lots of Goya today, wii, long walk, yard work etc. Tired I now is.

4 mile run in the rain....it wasn't raining when I started, but that's how it goes.

Just remember this isn't boot-camp. It's okay to eat some junk or be lazy once in awhile, and you don't have to constantly kick yourselves for doing it. Just get up again tomorrow (works for me!)