GOYA Community Group
A group focused on motivating all members to GOYA= "Get off Your A@#'s" and exercise to help maintain a spiritually fit body and mind.. All are welcome regardless of ones affiliation, however the emphasis is on motivation and education in regards to exercise and nutrition. Have fun and GOYA!
Weather has been warm this year, and I"m making the most of it. Took a 5 mile run yesterday, and managed to ride 2 of my horses. The Arabian Mare was very spooky in her younger years, and she threw me off more times than I can count. At my advanced age (haha), I really don't want to hit the ground that hard. But she's matured a lot, and she was a sweetheart yesterday.
Took 3 fast field canters and had the time of my life! Hope you all had a good day.
Took 3 fast field canters and had the time of my life! Hope you all had a good day.
t was warm here and my son and I went to a state forest to hike.
I sent to Cross fit, and it was a brutal work out!
We have had crazy warm weather here too! Loving it!