GOYA Community Group
A group focused on motivating all members to GOYA= "Get off Your A@#'s" and exercise to help maintain a spiritually fit body and mind.. All are welcome regardless of ones affiliation, however the emphasis is on motivation and education in regards to exercise and nutrition. Have fun and GOYA!
I had a private riding class last night, because I was the only one who showed up. Had the opportunity to ride a half-arabian bareback for most of the lesson. It's an interesting exercise in balance with no stirrups or saddle, but I'm getting the hang of it.
Yesterday I walked the pups! But then I made a dozen pies, apple and pumpkin, and of course had to test them to see how good they were! And boy were they good!
I'm off right now to take a LONG walk to make room for din din this afternoon -- and more pie!