GOYA Community Group
A group focused on motivating all members to GOYA= "Get off Your A@#'s" and exercise to help maintain a spiritually fit body and mind.. All are welcome regardless of ones affiliation, however the emphasis is on motivation and education in regards to exercise and nutrition. Have fun and GOYA!
Today I am going shopping. Not the fun kindof shopping but for necessities. I actually LOATHE walmart, but I have a gift card and I'm kinda broke right now (and out of toilet paper! yikes!) and wasn't able to go the other day cause I was slammed at work. But, I have already planned to park in the back of the parking lot and trust me, this place is an entire city in and of itself and am going to walk the entire store.
Then to CVS & Kroger. Oh and I need to take my trash to the dumpster and I'm going to walk it instead of driving! I'm gonna see how much closer that gets me to those 10,000 steps!! :)
Plus, I cheated last night for the 1st time since January 4th. Someone had left a bag of something in the kitchen at work all day Friday, I don't even know what it was, but it looked heavenly. All were eaten except one and I was the last one out so I grabbed it! I justified it in my mind that I had been good since January 4th and I'm pms and needed my chocolate fix! ha!
It was like a crunchy thin cookie type thing made into a sandwich and creamy chocolate & peanuts inside...good Lord, it was so wonderful, it must have been deep fried! lol! I will have to ask Monday what it was that I ate, but it was orgasmic! And I don't feel guilty.....sin was eminent at some point right?? hee hee...
Hope y'all have a great Saturday!! :)
Mando-bless your heart, take it easy love, get some rest & drink plenty of water. I hope you feel better!
Take care of yourself Mando. We can't let these kids run circles around us while we're lying on the couch mending.
That we is a dangerous word to the married man Rick. I imagine she'll find some non-strenous errands for you to do over the next couple of weeks right? LOL
Well I've shoveled and I've played WII , so that's two of the four GOTA'ed for so far!