GOYA Community Group

A group focused on motivating all members to GOYA= "Get off Your A@#'s" and exercise to help maintain a spiritually fit body and mind.. All are welcome regardless of ones affiliation, however the emphasis is on motivation and education in regards to exercise and nutrition. Have fun and GOYA!

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1/17 GOYA

donttread
donttread
WII tennis. I love kicking their little cartoon asses. Messed up huh? But now we're going to a football party from my pool and there will be ridiculous amounts of food there
Group FounderRick8
Rick8
I'm with ya buddy! Rest day here. My butt is gonna be on a couch watching football with a plate full of chicken wings and a big ol Root Beer! Hey, no use GOYA'ing if you can't enjoy the fruits of your labor occasionally.
deleted_user
deleted_user
You're goin to a pool party in January in New York?? You're really a 75 year old leather skinned man smoker in Tahiti aren't ya tread? Admit it! hee hee...

I'm doin laundry today, but that's it. Not even getting dressed! Will catch up on some DVR episodes of NCIS and play with my grand dog. Today is SOMA instead of GOYA! :) Happy Sunday all-I hope each of the teams you're rootin for wins! Gooooooo...um.....Jets & Vikings? Is that right? My boss told me 4 teams playing this weekend but don't remember who was to play who and when....
Mandoman
Mandoman
Nothing for me today. I'm at the office getting ready to start working and I'll be doing good if I get out of here by 10:00 tonight. My legs are gone from dancing last night so I doubt that I could do anything today even if I wanted.
deleted_user
deleted_user
SOMA? That's great- I think I'll use it now and then if you don't mind. Yesterday was a very busy day, but I didn't do an actual cardio workout. Today, the temps are in the 40's....a bit rainy, but I'm still going to take a 4 mile run outdoors because I haven't been able to do that in ages. Wish me luck.....there are killer dogs out there!
CoogeeMum
CoogeeMum
I'm confused... It's the 18th here lol. I posted my 17th on 16th. Enjoy your Sunday night. Monday here and the sun is shining.
donttread
donttread
Football pool party HC, LOL. Although I have been known to go for swims in November.
It was a little wierd because there was booze there and the drunker they got the more uneasy I felt. Wife wanted to go and I did have fun, a great meal and got to bust on some Cowboy fans , which is a bonus.
deleted_user
deleted_user
SOMA day too! Love a rainy day w family. Hubby made his famous chicken tacos.... To die for seriously! Played lots of Wii w kids and did half hour DVD workout. It's hard to stay on my diet on the weekends because we love to cook. Last night he made stuffed chicken breasts w sun dried toms, pesto, and mozzarella and today he served potstickers during football. I'm a Chargers fan so that was dissapointing. Ready for a new week:).