GERD & Heartburn Support Group
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due to transient or permanent changes in the barrier between the esophagus and the stomach. If you are afflicted with GERD or heartburn, join the group and find support.
Have you been to a doctor to find out what is going on? If you are taking this level of any stomach med without results you should see your doctor who will probably order some tests.
Lifestyle changes should be recommended first to see if things improve.
As for triggers, there never was any rhyme or reason for me. These days it's pizza -- especially sausage on top of pizza.