GERD & Heartburn Support Group
Gastroesophageal Reflux Disease (GERD) is defined as chronic symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. This is commonly due to transient or permanent changes in the barrier between the esophagus and the stomach. If you are afflicted with GERD or heartburn, join the group and find support.
So that sandwich you had at Subway was a recipe for disaster for you. But, I've found that if I ask to have them hold the tomatoes and onions, I can do just fine at Subway. Also, I've found that many pizza places will make your pizza without tomato sauce. It may seem strange, but I actually like it that way.
I hope that you are getting a prescription from your doctor for an appropriate medicine. Also, please consider raising the head of your bed at night. Put bricks or blocks under the legs at the head of the bed, don't just use pillows. But you could buy one of those special wedge pillows if you think it will work for you.
Good luck, and I hope you get some relief very soon.
Hugs, Sue
I agree w/ Sue the strict diet change along w/ the medication depending on type and dosage, does help to control GERD. The same for using a wedge or raising your bed. .
Trying to control GERD now will hopefully will cause less problems for you in the future, since some people w/ GERD can develop whats known as Barrett' s Esophagus.
Good Luck :D