Gastritis Support Group

Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.

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Gastrointestinal System
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what foods are okay for you?

johngreen
johngreen
i have been trying to add new things to my diet as i feel that i must be
nutritionally depleted. i do take a daily vitamin but would still like to
add real foods.

this week i added cottage cheese and chicken breast.
I seemed to be fine from last saturday until wednsday, but now thursday and today my stomach has been very gross feeling and i've been dizzy and stuff again.

my current diet is:

730am: 2 eggs, 5 crackers

10:00am: same thing

12:30pm: little bit of oatmeal made with water

3:00pm : same thing

5:30pm: 1 banana, 18 crackers

8:00 pm: same thing
tummy2
tummy2
God, I don't even know the answer to this at all.

But this is what i eat.

Bananas, Yogurt, chicken, Fish, Potatoes and I still feel like crap.
deleted_user
deleted_user
I eat bananas,apples, pears, chicken, green salads with a touch of olive oil, green vegetables such as spinach, green beans, carrots, carrot juice, white rice, baked potatoes, sweet potatoes. I am trying to incorporate other items slowly. I find that my stomach is aggravated by dairy. I keep it to a minimum. I seem to be able to tolerate a hard boiled egg but not fried or scrambled. Sometimes it seems impossible to know what will set my stomach off. Sugar based products are not good for me. I tried the low acid coffee for the last 2 days and I am in pain. I have been dealing with gastritiis for the past 4months. I am seeing slow improvement but this is till very challenging with regard to food selections. I hope this helps.
dewydewystomach
dewydewystomach
very confusing

I've heard good and bad about these

Tomatoes
Potatoes
Salmon
White bread
Kale
Almonds
Palm granite juice
Cranberry juice
Carrots

The only food that seems constant is bananas
Thank god for them

?????
johngreen
johngreen
wow! some of the stuff you guys eat makes me cringe! if i ate those things id be crazy sick! Apples for example, yikes man! yogurt too, and potatoes, white rice.

everyone told me to eat all that stuff actually, and it didnt do me any good, once i stopped eating those foods i saw much better improvement actually
deleted_user
deleted_user
It is difficult to know. I can't eat any nuts or seeds. A handful of sunflower seeds sickened me for 3 days a few weeks back.