Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
My December trip is sneaking up soon and I have doubts that I'll be healed up by then. I contacted the places I'm staying and everyone assured me they will cater to my diet - which is very good. But I'm still very scared of being away for 3 weeks and not having my safe home food. There may still be that odd time that I find myself not having a meal.
I'm still trying to put together some emergency food I can take along - rice cakes, biscuits, etc, and I'm having a hard time coming up with ideas. The most important thing for me is my daily oatmeal in the morning, but I'm not sure if it will be possible each and every day. I'm going to Costa Rica, and most of the trip will be basically in the jungle far away from civilization. I will be able to pick up food supplies, etc, at the local stores beforehand, though.
Could you guys give me some pointers? thanks!
I'm still trying to put together some emergency food I can take along - rice cakes, biscuits, etc, and I'm having a hard time coming up with ideas. The most important thing for me is my daily oatmeal in the morning, but I'm not sure if it will be possible each and every day. I'm going to Costa Rica, and most of the trip will be basically in the jungle far away from civilization. I will be able to pick up food supplies, etc, at the local stores beforehand, though.
Could you guys give me some pointers? thanks!
Sorry I'm not much of a camper, we used to go but at campgrounds.
I'd be more concerned about drinking the water than anything.
I'm thinking of supplementary stuff that I can bring along, and I can't think of many ideas.
Instant cup noodles is a source of comfort food to me when I travel and when the main meal does not satisfy me because I end up not ending 50% of what's cooked for everyone.
there is instant oatmeal drink too - but I hated these.
Lots of biscuits and some protein (sausages) that you can cook or boil yourself would be good too.