Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
I'm headed on a road trip this weekend for a wedding. What are some of your favorite snacks/foods to bring when you're traveling? Any tips for surviving the trip/the food at the wedding?
I'm also headed to Disney in a few weeks for five days and I'm concerned about reversing how far I've come with my stomach healing. Any tips for longer vacations where you have no choice but to eat out? Also I can't have gluten. I just don't want to reverse how far I've coming. I'd say I'm about 70ish percent healed
Thanks much.
I'm also headed to Disney in a few weeks for five days and I'm concerned about reversing how far I've come with my stomach healing. Any tips for longer vacations where you have no choice but to eat out? Also I can't have gluten. I just don't want to reverse how far I've coming. I'd say I'm about 70ish percent healed
Thanks much.
It might be super inconvenient but what I do is I'll wake up at like 3 or 4 in the am and eat a meal then a couple hours later eat my next meal then be able to fast and not worry about my stomach throughout the day then simply finish my other 2 meals later in the evening or at night.
Probably not the most helpful advice but it works for me. Also if your going for straight calories, I love macadmia nuts & any type of granola cereal, neither of which bother my stomach.