Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
This is just my opinion.
welcome to the group!
blh123- so realistically I should expect many weeks to pass before finding relief? 2,3 more? I know everyone is different, just want to know your experience.
my only advice to you is to stop googling symptoms. be nice to yourself. healing will not happen overnight. :)
EYES OF BLUE: Stop being a cyberchondriac and looking things up on WebMD. I know it's tempting, but don't.
I am telling you only the things I tested on myself, which helped me greatly, after I too lost weight and had burning and also stool issues.
I strongly suggest buying "Dr's Best PepZin GI", as well as "Gastromend HP".
The former is very safe, but slow-acting.
The latter contains the former, and it's also a stronger solution. There may be a constipatory effect, watch for it.
I would start taking Gastromend as prescribed on the bottle, which is 4 capsules per 24 hours. Make sure one of these capsules is before bed.
The standard diet scale from easiest to harder digestion was, at least for me:
white rice --> oatmeal/banana/baked potato --> baked salmon --> boiled chicken
Farmer's Cheese (TVOROG as it's called in Russian stores) is somewhere on oatmeal level of difficulty, and it's VERY beneficial. Sprinkle some sugar for edibility, and it's a very helpful food. Not only it is a nice dessert after your boring plain diet, but it's a natural antacid and probiotic, and it really made a world of difference for me when I had to finish each meal with it for several months.
Regarding Prilosec, I'd suggest changing to a strong dose of Famotidine (Pepcid). Since Prilosec is a PPI, PPIs create severe deficiencies in the body. They're TOO efficient at shutting down stomach acid, can and expose stomach lining too much to opportunistic infection.
Pepcid is an old-fashioned H2 blocker with the same effect, but it's a very refined and well-tolerated medicine with near-zero side-effects or interactions, safe to use forever if necessary.
The dose of whatever you take, has to correspond to the burning. You have to start feeling when your burning is result of excess stomach acid, which would mean that either it's time to start eating small meals every 3 hours, or if that isn't enough, change your dosage and timing of acid suppressor, whether it's an H2 blocker or PPI.
Regarding bowel function, bad digestion can disrupt it, and it did that for me in the past.
You can fix this.
Take probiotic called "Align".
Also, buy Chlorella (broken cell wall version), and take about 2-4 of them just as you wake up. Crush them in your teeth, chew them and swallow, like food.
After a few days your poop will start turning green. It's a cosmetic effect, and a good sign, because chlorella is creating a beneficial environment in your bowels/colon, shielding it from damage.
Keep taking it for a long time. Eventually you can stop, by the time you have stabilized your digestion to functional level.
Also, buy Source Naturals Daily Essential Enzymes. Take 4-5 of them immediately, seconds before you start every meal. They're pretty cheap and come in big bottles. They help your stomach jumpstart digestion of food that immediately follows.
Your life is not going to be the same for a while, but eventually you'll fall into routines and develop proper feelings about things, start understanding the language of your stomach.
It's going to be okay.
This forum system is awful, and it's hard for me to check all the threads, so feel free to send me a message.
Assuming you figured out the proper means and dosage to really control your stomach acid. Maybe Prilosec is doing a fine job of it, maybe not, I don't know.
If you can't get Gastromend or its too expensive for you, instead combine PepZin GI and Chios Mastic Gum. They're the main ingredients in Gastromend.
I wouldn't take more than 2 Mastic Gum capsules per 24 hours, due to potential constipatory effect.