Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
Anyone deal with stomach discomfort like acid reflux, gastritis, etc due to anxiety and worry? if so, what have you done to cure it?
Remedy : I) take PPI 2) eat properly and avoid trigger foods (read this website for the many tips) 3) reduce your stress. remember : you cant change your stress environment, but you can change your reaction to it. It took me 2 years to find that out and reached a (finally) semi zen state.
It also helped that I gave up on being ambitious at work, came home early, live life boringly and let go of things that used to worry me. Having a religion helps.
good luck!