Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
There should be no problem with Osteoporosis as far as i know.
Zantac is also causing osteoporosis. Check out this list of all medications listing osteoporosis as a side effects:
http://www.webmd.com/osteoporosis/features/medication-affect-bo
The concept behind all acid suppressors is letting the stomach lining heal by reducing the amount of acid it has to deal with. Thus, the key to their usage is REGULARITY.
They're not something you take "when the symptoms strike you". You find something that works for you, and then take it REGULARLY.
All acid suppressors affect the body, but PPIs are more severe in this effect. Zantac is less harmful in general, and if you take sublingual methylcobalamine (B12 in absorbable form), you should be fine.
"CONCLUSIONS AND RELEVANCE:
Previous and current gastric acid inhibitor use was significantly associated with the presence of vitamin B12 deficiency. These findings should be considered when balancing the risks and benefits of using these medications."
Thus, say hello to my little friend:
http://www.amazon.com/Jarrow-Formulas-Methylcobalamin-5000mcg-Lozenges/dp/B0013OQGO6/ref=sr_1_1?ie=UTF8&qid=1407380188&sr=8-1