Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
There is a thread called dietary assistance (or advice) I couldn't check as the search is down just now. If you have a read of that to get some ideas.
It's best to avoid say raw vegies, onion, garlic, aochol for a start. Keep your diet plain and if you want to add flavour most spices and herbs are ok to use.
Cas