Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
If my back is bothering me, I also use the heating pad and prop it up behind me in a chair or on the couch, and yes, a warm shower can feel great!
Also, I sometimes push a small pillow behind me if I lie on my side, into the small of my back. It seems to offer some support (and softness) if I roll back. A folded large bath towel does the trick, too.
I am happy that you found out about the smoothie- still better late than never. Hopefully you are right and it does settle down soon. Until then, just remember you have a lot of friends and great support here. I am thinking of you and hope you begin to feel better soon!!!
Cas
As for you both, my friends, hang in there. Just as there is pain, there is also joy and freedom from pain in the few moments of joy we are spared in between.
hugs,
Cas