Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
Just keep a regimen, stay calm, do whatever it takes to stay grounded, take PepZin GI, and observe your progress.
Don't compare your condition to a "normal day". Compare how you feel today to how you felt two weeks ago. Appreciate the improvement, however slight, and appreciate yourself for soldiering on.