Gastritis Support Group

Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.

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Gastrointestinal System
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Eggs everyday ok?

joham
joham
Do you think we can eat eggs every day?I find boiled eggs an excellent source of protein and B6 and iron for me so I eat 2 servings of egg each day.I just wonder if its ok from gastritis point of view.They don't seem to cause any problems so far.
littlemart
littlemart
I've been eating a lot of eggs without any trouble. Not every day, but most days when I feel well enough to cook. We have our own hens so we also have a surplus of eggs. Anyway, they don't bother me.
soretum
soretum
I eat at least one egg a day. Good protein. If it works keep it up and enjoy.
smilelikeyoumeanit
smilelikeyoumeanit
Eggs are common allergens, but if they feel fine to you then keep going.

My only experience of developing an issue with a food after eating daily has been bananas. They were my best safe food for gastritis for over a year, but suddenly I started reacting badly to them.

I seriously struggle with eggs. Other protein foods are fine for me... but not eggs.
ihavefaith7
ihavefaith7
I eat eggs daily with no issue. For many years I was able to find relief from IBS flare up by eating oatmeal. Now I am not able to eat oatmeal without getting a migraine.