Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
was really hungry for something different ,and made some fresh squash. It had nice seeds, it reminded me of pumpkin seeds I cook. I baked the seeds and were they good! I had a lazy day today. With all the running and trying to get every day of exsersize in, I decided I NEEDED one day out of a week just to rest and do what I wanted. So I made some good nutrition food. ONly now I'm worried because it seems there is a load of folks not even losing weight ,and even gaining after trying to lose weight really hard. So now I am worried I will do the same and I pray to the Lord that I will lose it, not gain it! uggg.
Stalls are a normal part of our body's healing process, so expect them. Just check in with yourself when then happen to see if you are causing them. If you are on program, don't stress over them. They will pass.
Take your body measurements weekly so that when the scale is stuck, you will still see progress as the inches melt away. A true stall is when both scale and tape measure show no change for more than two weeks. When that happens, change up your exercise and/or your menus to get things moving again.
Take care.