Gastric Bypass Surgery Support Group

Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.

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becca1960 03/27/2013

If anyone is looking for a way to have bread without overdosing on carbs, while getting is a half dozen grams of protein.... check this out:

http://www.julianbakery.com/

I am still preop, but I eat low carb... and this bread is pretty darn good! The zero carb is not quite as good as the 4 or 5 carb bread... but it is all good!

I know many do not eat bread much, if at all, after surgery, but for those who want the occasional bread without breaking the carb bank, this might be an option.

There is a link to see if there is a store in your area that carry's it, or you can order on line...

becca1960 03/27/2013

P.S.
If you go check out this site, also check out the all low carb foods link as they also have cookies, protein bars, etc... all appear to be of high quality and no too overly priced... I've only tried the bread, but I just might have to try the other stuff as well! :)

deleted_user 03/27/2013

Just found a place less than 10 miles away that has this bread
If I toast it I can have a little :)

deleted_user 03/27/2013

Looks yummy, thanks becca!

deleted_user 03/27/2013

I went to the website and took a picture of the nutrition facts on this bread and texted it to my nut... She said it was great as long as I toasted it.... Thanks Becca... I can't wait to try it....

deleted_user 03/28/2013

Does all bread we eat HAVE to be toasted and how many carb does your Nut. recommend? 5mth out

deleted_user 03/28/2013

Don't want to burst any bubbles, but you may want to check this out

http://www.dietdoctor.com/low-carb-bread-another-fairy-tale-bites-the-dust

ShelleyNY 03/28/2013

I occasionally will eat Whole wheat bread or crackers, I need the fiber to stay regular. I limit myself to one slice of bread or 3 crackers. I haven't had any problem with the bread and I continue to lose weight. I also don't need to toast it.
Shelley :o)

becca1960 03/28/2013

Senecagrl, thanks for sharing the link! We always have to keep in mind that there is ALWAYS an "alternate reality" for every product, belief, way of life out there... And what works for one does not necessarily work for others.... :)

becca1960 03/28/2013

Here's another one bashing the bread...

http://livinlavidalowcarb.com/blog/julian-bakery-customer-tests-low-carb-bread-claims-requests-they-immediately-cease-sales/14568

deleted_user 03/28/2013

it's not as much about the carbs as it is an opportunity to get protein. You can't eat much ,so when you do eat it has to count. I'm almost 6 months post-op, and there's no way in hell i could consume a sandwich. Bread sticks to your insides too, and can be a hassle to digest. Just forget bread altogether to be honest. I still do crackers and pretzels sometimes, but that's it.

deleted_user 03/28/2013

Becca - hope I haven't shattered your bread dream. I miss bread more than about anything else. But I am more worried about products that cost a fortune and try and lull you into a false sense of security by making us think it's healthier to eat.

I allow myself one slice of orgasmic Trader Joe whole wheat toast a week. I have it with egg and it tastes like heaven. But I recognize it for what it is, savor every bite and then put it back in the freezer :)

debsue123 03/29/2013

I can not eat bread. It is like a lead sinker. Also it hurts when it goes down even if I toast it. But thanks for the info on the bread. debby

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