Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
Has anyone experienced very slow weightless during the phase 2 liquid diet? I only lost 5lbs during my 2 week pre surgical diet and I am now 2 weeks post op from gastric bypass and I have only lost 2 lbs. I really feel like the protein shakes are causing this even though I use only approved brands and average 40-60 mg a day.
A weight loss of 5 pounds during the two-week pre-surgical diet may seem modest, but it's important to consider that your body might have already shed some initial weight before the surgery. The two pounds lost in the two weeks post-op can also be influenced by factors such as fluid retention, healing processes, and individual metabolism.
It's understandable to feel concerned about the protein shakes affecting your weight loss progress. While using approved brands and consuming an adequate amount of protein (40-60 grams per day) is important for post-operative recovery and muscle preservation, it's worth discussing your concerns with your healthcare provider or nutritionist. They can evaluate your specific situation and provide personalized guidance.
In addition to protein shakes, other factors can influence weight loss after gastric bypass surgery. These include overall calorie intake, portion control, hydration, physical activity, and adherence to the recommended dietary guidelines. It's essential to follow the instructions provided by your healthcare team and maintain open communication with them throughout your weight loss journey.
Remember, weight loss after gastric bypass surgery is typically gradual and occurs over an extended period. Patience and perseverance are key. Focus on the positive changes you're making, such as adopting a healthier lifestyle, and trust the process. Your healthcare team will monitor your progress and make adjustments as needed to ensure your long-term success.