Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
It's soooooooooo worth it!!
JJ
It is so hard to have these issues...I am finding that I have the same problems at times. I think the most important thing is to acknowledge that you need help...talk to the mental health folks to get their insight.
Remember that a feeling or emotion has to be expressed. If you suppress it now, it will come back up in the form of health issues or food issues. I am telling myself to go ahead and allow myself to feel whatever I'm feeling so I can get on with the rest of my day!
You are not alone. All of us here need help or we wouldnt be here. Just remember to reach out when you need it like your doing. Therapy is great but I know sometimes going makes you feel horrible afterwards. You are human my friend. We make mistakes and we learn from them. If you dont you repeat them. It sounds like your trying to learn from your mistakes like the rest of us. It just might take time. You have taken the first step by recognizing it. So your heading in the right direction. Keep educating yourself and keep healing yourself. You can do it!!