Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
My first personal trianing session was last Thursday with my super fabulous trainer, Kelly. She's great - she asked all the questions I think were appropriate for my fitness and health - and was very focused on learning what she needed to about my eating habits and life after GBS. So, I think this is going to be a good partnership, and she will definitely keep me motivated and help me reach my goal weight ... about 40 more pounds.
In all, I am excited and elated about this next phase of my post-surgery life. I am ready to be fit and tone, it isnt enough for me anymore to just have lost weight. I am elated that I have made, what I think is going to be an immeasurable, investment in the rest of my life.
But, sweet mother of GOD, my thighs are killing me. :)
In all, I am excited and elated about this next phase of my post-surgery life. I am ready to be fit and tone, it isnt enough for me anymore to just have lost weight. I am elated that I have made, what I think is going to be an immeasurable, investment in the rest of my life.
But, sweet mother of GOD, my thighs are killing me. :)
You are just a peach of a woman and I'm just so proud to have had the pleasure in my life to have known you!
All my love and respect
Brett
Congrats on the personal trainer, good luck getting through the muscle pains!! It is just so worth it tho, isn't it. Thanx for the words to push me further...love it !!!
You have been such a huge inspiration for me since day one. You exude confidence, you're beautiful inside and out, and your dedication to your new, healthy life is an inspiration to us all.
Kathi
It's wonderful that you have found a trainer to partner with - you'll be one lean, fit, toned, & strong woman in a few months time. (You're all ready beautiful!)
I am sending soothing thigh muscle vibes your way :)
http://www.thestretchinghandbook.com/archives/thigh-stretch-video.php
http://www.google.com/search?q=thigh+stretches&ie=UTF-8&oe=UTF-8&hl=en&client=safari
You are a dynamo, my friend. Keep going, keep growing, and keep testing your boundaries. I think you will find that you have few.
Love,
O
BTW your thighs will thank you later!!
JJ
Its group training, but we all get individual attention.
Congrats, my dear. And the thighs..uh, well it takes time...lol