Hi! Everyone can have a different set of phases, but mine was full liquids beginning on week two following RNY. It was any liquid At all, no lumpy things, so veggie soup type things were out. I was allowed no sugar added applesauce, protein beverages and plain yogurt.

My phase three was for foods that were pured.

Which are you needing ideas for?

My phase 2 was also full liquids. Protein shakes, soups with no lumps, yogurt.

Mine says pured food.

I pureed anything I cooked for my family. I had to use chicken broth to get it moist sometimes, but I just put it in the food processor and pureed away! My plan recommended that the pureed food be very moist and that is where the broth came in. It did not really change the flavor either. Good luck!

I pured anything that I liked. That meant from tuna salad (tuna, sf pickle relish, mayo) chicken salad, shrimp cocktail in addition to the plain Greek yogurt/ chocolate truffle Nectar protein powder/ peanut butter semi frozen breakfast, plain Greek yogurt/ vanilla protein powder/no sugar added applesauce/Torani's SF vanilla syrup/ cinnamon/nutmeg/ice smoothie, pured chicken breast with a bit of chicken gravy or broth, pured ricotta cheese with pured marinera.

It was for one week only, so I pretty much rotated through those items. Good luck to you! Hope this gives you something to work with!

Blessings,
Spotz

My "phase 2" was so very different than almost everyone else's. I was allowed eggs, anything that swims (fish, shrimp, crab, etc), anything that walks on 2 legs (chicken, turkey, etc), beans, cottage cheese, and tofu.

I ate a lot of egg salad (low-fat mao), chicken salad (made with Costo canned chicken), tuna salad, and cottage cheese. I had to chew everything to a liquid.

Shelly has lots of recipe ideas for all stages: theworldaccordingtoeggface.com

JJ

You could also contact your bariatric office, they should have a printout of foods in the stage that you're in, to choose from.

Use them, that's what they are there for.

I have a scrambled egg with reduced fat cheese, or since you are on pureed foods, than I'm not familiar with what "tastes" good pureed, but I love to have fat free refried beans , light cottage cheese, a dab of peanut butter in my chocolate protein shake (kinda tastes like a reeses peanut butter cup, but not really as good, LOL)...

I also have tuna, or chicken salad with light mayo..low fat ricotta cheese with a little spaghetti sauce.

Hope this helps, and congrats on moving to your next stage!!

Boo