Gastric Bypass Surgery Support Group

Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.

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I gain 4 lbs over the weekend and don't know why.

jacksonone93
jacksonone93
Hello, I been having problem holding food real good so I am eating the basic. But I went on to the scale that I gain 4 lbs in 2 days. I don't understand this since I workout pretty hard. Is this normal?
deleted_user
deleted_user
Are you weighing yourself daily? Could be many things...water weight, salt intake, are you burning more calories than you are taking in, etc. Yes, this is normal from time to time. Most important is to just pick yourself up and move forward without looking back.

We all slip once in awhile but what is important is how we handle ourselves once we slip. Just start making the right choices, get your daily protein in, drink you min. water, exercise and you will start losing again. Also, how far out are you? This also makes a difference.