Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
I got a small, 8 oz. water bottle and kept it in my hand nearly all the time when I left my home or my desk. It's easy to keep sipping, and water fountains are everywhere to re-fill it.
At home and at work, I have my 16 oz. thermal tumblers next to my chair, reminding me to sip, sip, sip. 4 1/2 years out and I still need to remember to drink enough water on the weekends when I'm busy.
Good reminder June!