I raided my pantry and have three cereals with little sugar. Crispix has 3 gm of sugar per cup of cereal, calories 110. Wheaties has 4 gm of sugar per 3/4 cup, calories 100. Fiber One honey clusters has 6 gm sugar per 1 cup, calories 160. There may be more with low sugar content, especially if you only eat half of a serving.
I know how you feel about wanting cereal. I ate that for breakfast every morning for many years and missed it post op. Now I eat half a serving of Fiber One (I need that fiber in my diet) and enjoy it. I eat slowly and chew well and have no problems with it.
Bonnie

I eat Cheerios with 1% and splenda. Still makes the "beast" grumble here and there, I just be careful, and try not to flood my O's with milk or Im washing it away too fast and want to go graze for more nibblets in a short while. =)

I really love Kay's Natural Cereals... comes in French Vanilla, Honey Almond, Apple Cinnamon.

http://tinyurl.com/y9uo9df

Really low sugars and bonus protein. I've had them all and can't really say which I like best I loved them all. They are great for taking on trips.

~Michelle "Shelly"

My favorite cereal is plain rice krispies with a dusting of stevia. I don't think rice krispies have any added sugar but I don't have any right now so I can't say for sure...

corn flakes , rice crispies , and special k are what i have

I tried the koshi, and it's high in proteing low in sugar......

AJ

I enjoy the ceral, but have a problem with the sugar in the milk, so the milk has been keepig me away.