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Constipation?
Hormones?
Too much sodium?
It isn't an actual gain of fat. It isn't possible to gain ten pounds of fat in seven days.
I agree with downwithbottledwater... it is truly impossible to gain 10 lbs of fat in such a short period of time... That would mean you consumed 35,000 MORE calories than you burned off... And to do that in less than a week, well, no, just not possible.
Is there any chance you've consumed more salt and/or carbs than normal? I know it can be different being female as I am the water retention queen... but I can weigh 8+ pounds different from one day to the next cause I retain H2O like a sponge! :)
I don't know if this will help, but have you read "why the scale lies" article? It might help... Don't know for sure!
http://www.healthdiscovery.net/articles/scale_lies.htm
The only other thing I can think of is thyroid. When mine tanked last fall I gained 40 lbs in 3 ish months! CRAZY!
Hang tough my friend!! This will pass... I just know it!
For sure, it is not fat, so it will go away rapidly when you can find out what it is. Good luck and give us some news. Take care,
Susie
I am sure things will level out again... Don't fret.... Has to be a reasonable explanation....
I'm guessing water retention.
With that said, sometimes I can get away with eating something (usually carbs for me) I shouldn't for awhile but eventually my body will start to store it as fat.
JJ
id also go with the thyroid thought that was thrown out there mine did the same with the weight gain in a few months.
could you be just catching up with the fat to muscle trick?
keep us posted have you taken your measurements?
Good luck