lineka..i cant be of much help with you on this one..i have always bee able to los weight..my problem WAS gaining it back...so what i did was just like i just old someone else...back to the basics...your weight loss will kick in again...its usually just your noggin catchin up with your body...kinda a self preservation thing...its gonna happen..but if you stick to your plan of eating correctly...it cant help but start up again..
hang in there girl!! :-D

Are you eating enough calories? You are doing a lot of exercize so maybe there isn't enough fuel? Sometimes your body clings to those pounds because it's in stavation mode.

I found keeping my body off balance helped me keep losing. You could try to add some weight bearing exercises (either isometric like Pilates or actual weights). Or even try something different like the elliptical.

Are you getting enough sleep? If I didn't sleep at least 8 hours, I didn't lose weight. Also, check your carbs. If you aren't eating any, try adding some fruits/veggies. If you are eating carbs, try cutting back. Whatever you can do to shake up your body.

JJ

hey lineka,
I am about nineteen mos out and the honeymoon weightloss period left the building at about fourteen mos post op. What I do is eat high lean protein, lowfat, low carb for about three weeks and the add in complex carbs for weeks 5 and 6 and then go back to low carb and repeat the cycle. It seems to sorta jolt the body into a loss mode. Granted the hugh early loses are a thing of the past but, this and eating small protein dense "meals" every 3 hours seems to keep the old metabolism firing. d

Thanks everyone. Some good advice