Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
ok, well, I am 16 months out and food is second ALWAYS on my mind. I don't know if I should go to a eaters anonomous or what !!! i don't want to stretch my pouch. Never would be a chance for a redo. and who wants to redo such a major thing! I just seem to be falling bad on some of this. Like I want to just do what ever i want but if I miss a meal or make it a little later, I will either end up eating junk or when I stand and be making the meal you would think I was a starving woman . I've been eating the food as I make it and such a bad thing to do . Not to mention just not enjoying it like i should, I just don't feel GOOD ! I Have been having bad habits again. Missing some stuff right now, Grieving food maybe. My kid took out a bowl of coco pebbles and I loved those. I just use to love to ever eat those. cereal a lot.. Seems like I need to be chewing , gum, or sucking on a Popsicles or have something to do with my mouth . Take in mind I use to smoke 3 packs of cigs a day. That left me, I don't smoke for years now, but other health problems emotional stuff too, and the fact I liked to eat, well,,,ugh. I need support. Maybe it will be ok. some suggestions and kind words. thanks guys
Maybe there is a support group in your area?? I have found a lot of support on this site as well.
Good luck, hugs and will be praying for you!!
lisa
If you can, I suggest that you find a psychologist who has some experience with people who have eating disorders and see if he/she can help you address your personal food triggers. Overeaters Anonymous may also be a good source for support for you.
I'm two years post op next week. I am by no means perfect in all my choices. But one thing I do faithfully: I record EVERYTHING that goes in my mouth in my food diary. Everything. Even/especially my indulgences. I suggest that you do this as well. If you can also make note of your emotional state when you are drawn to eat inappropriately, it may help you to recognize the source of a destructive habit.
Above all: Don't give up the fight! You have done' well to post here and to fess up to what is happening and how you are feeling. Now, don't condemn yourself for it--just begin to practice AWARENESS and acknowledge it. Good luck! :)
JJ