Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
Another day GF, is a day to celebrate, 52 days. I have decided to incorporate exercise into my daily routine, I think it will help, mood swings and such. I have a workout machine, that I never use, sitting in my living room, hardly used.
My moods are getting better, although I have noticed, I'm super tired lately, and I don't sleep really well, I have lots of dreams too, some, not so good. But overall, each day is getting better, and for sure a gift. Have a good night all. xoxoxo
My moods are getting better, although I have noticed, I'm super tired lately, and I don't sleep really well, I have lots of dreams too, some, not so good. But overall, each day is getting better, and for sure a gift. Have a good night all. xoxoxo
I am going to the gym,
the local Y and whatever else I can do,
I need to get out and socialize,
no more hiding away until I feel "normal" again,
it is so good for the mind, body and soul to excercise,
anything.....
walking, biking, golf.........anything at all,
especially for our weary and tired minds,
get us feeling good again,
about our life and ourselves,
you are so right on track.
:)