Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
My normal means I don't lie anymore.
I keep my money.
I pay my bills.
I can sleep at night.
Normal is: I can pay my bill on time; When children need a haircut or cloths I have money for it; when I come home and smell like smoke (even though I am not smoking) I don't have to create stories where I've been; Normal is when I am making my husband to call around relatives and ask to borrow money; normal is not to obsessevely thinking about gambling or cirtain slot machine... For now I am not normal, considering what I mentioned above, but one day I will be there.
Atticus-I hear ya! I think we all have our own definition of normal, but some of us had gotten so used to the abnormal life of a CG, I wanted to see what our differing versions of "normal" would be! And if they're put out there, then maybe they won't be something we're scared of, but something we can aspire to!
I know early on in my recovery, (even though I didn't know it at the time) I had no interest in doing anything! I couldn't *really* imagine a life without gambling. Even though I had stated intentions of quitting forever, deep deep deep down I thought that eventually I would be able to gamble "normally" again sometime. Take a few months/years off- then have the self control to go back to the casino, new and improved! But then life started to improve so much,I had decompressed and come out of the fog. Now I could create my "new normal", and believe MY OWN WORDS when I said I didn't need gambling in my life anymore.
So my new normal is a lot more stress free. A lot more focused. I have lunch with friends. I go shopping. I have food in my refrigerator. I order books on my Kindle. I do something new every day. I look forward to the weekends! I get my nails done and buy clothes.
One of my favorite movies of all time is "The Shawshank Redemption". There's a scene where a released prisoner can't handle life outside of prison, and hangs himself. Then one of the main characters is also released, and feels that same fear, thinks about committing a crime just to go back to prison. He'd rather go back to prison than have to always be afraid, go back to where "things made sense". But he chooses not to do that, chooses HOPE instead, and the last few minutes of that film make me cry every time I see it (and it's got to be at least 100 by now!)
I think if we visualize our OWN normal, which may not be anyone else's version of normal, it can be less scary,less intimidating and more real, more attainable!
II2live-Becoming present in the moment was one of the greatest gifts I gave myself when I stopped gambling. It took a couple of months, but ever so slowly, the casino became a distant memory, and I *was* truly with the people I was with.
My 16 year old son started to become addicted to texting. No matter where we were, he was texting, so he wasn't REALLY with us. I saw the red flags,and told him that if he didn't learn to moderate it, that I would trade in his iphone for a phone with no text capabilities, and essentially ban him from texting! He knew I meant it! So, he showed me he could handle it, went through some irritable withdrawal symptoms, but now he watches his texting, keeps it to a minimum. I still keep an eye on it, will take action for his sake if necessary, but I realized that "not being present in the moment" is a part of all addictions, and we need to push through past that stage, as tedious and difficult as it may be. So, stay the course, you can do it!
Normal is not receiving gift cards on your birthday and selling them at half price (to try to get the money back) because you spent your whole check gambling.
Normal is not having to worry about a bunch of your mutual friends getting together because you told them all a different bunch of lies and bullshit to get a few bucks or some sympathy from each of them.
Normal is not having your loved ones lock up valuables when you come by to say hey.
I'm still working on defining what normal is, but these are all abnormal things that usually mean Bbird has been gambling. I don't miss them a bit either.
1)became and alcoholic
2) am a compulsive gambler
3} am an insomniac
The interesting thing is when I think about Why, and wonder-because I really feel like I have no excuse. All in all I am a pretty happy person [without the gambling & drinking, lol]. I have always felt like "What's your excuse" which I don't have one. Except maybe that I'm weak. Anyway, very thought-provoking, interesting question. Thanks, Shelly.
I was a decent, patient, loving, caring, understanding individual.
Today I am none of the above and Im very disgusted with myself.
My goal is to return to the person I use to be.
What scared me about "normal"? Being bored, never having that "rush" again, having to face the devastation.
What I found was that facing the damage wasn't as bad as I though it would be. And I'm not bored at all. And the rush? I now visualize the "rush" as a rushing, crushing wave that pounds me against the rocks and sucks me under, desperately gasping for breath until I have no energy left and I slowly drown....